Sparad invägning (inga dagboksinlägg) för 31 juli 2021
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82,3 kg
Tappat hittills: 9,3 kg.
Kvarvarande: 2,9 kg.
Kosten följs: Ganska bra.
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1948 kcal
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Fett: 90,99g | Prot: 96,97g | Kolh.: 251,49g.
Frukost: Great Value 1% Low Fat Cottage Cheese, Good Food Made Simple Egg White Patties , Wholly Guacamole Wholly Guacamole Minis, Great Value Low-Moisture Part Skim Mozzarella Cheese Slices, Dental Mints, Organics Premium Sweet Petites Carrots, Grape Tomatoes, Water, Light English Muffin. Lunch: Watermelon , Mott's Granny Smith Apples, Freshness Guaranteed Rotisserie Chicken Salad, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Dental Mints, Water, Dental Mints, Healthy Balance Prebiotic Fiber Supplement, Super Greens, Dr. Formulated Organic Fiber, Veggie Blend Healthy Greens. Middag: Slim-Fast Keto Fat Bomb Coconut Cream Dark Chocolate, Ground Turkey Spanish rice, Slim-Fast Keto Fat Bomb Coconut Cream Dark Chocolate, Zellies Dental Mints, Water. Snacks/Annat: Slim-Fast Keto Fat Bomb Coconut Cream Dark Chocolate, Celestial Seasonings Sugar Cookie Sleigh Ride. mer...
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Ökar 6,4 kg per vecka
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