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So thankful today.
Eating quality Proteins has stabilized my mood.
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65,3 kg
Tappat hittills: 2,2 kg.
Kvarvarande: 15,4 kg.
Kosten följs: Ganska bra.
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1123 kcal
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Fett: 69,40g | Prot: 100,82g | Kolh.: 30,35g.
Frukost: Hot Water, Heavy Cream, Coffee, Heavy Cream, Coffee, Water. Lunch: Water, Kirkland Signature Steak Strips, Costco Ground Beef 88/12. Middag: Kerrygold Pure Irish Butter, Green String Beans, Hormel Original Pepperoni Slices, Costco Ground Beef 88/12, Bubly Sparkling Water, Coca-Cola Diet Coke. Snacks/Annat: barkTHINS Dark Chocolate Almond with Sea Salt, Water, Heavy Cream, Decaffeinated Coffee. mer...
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stadig vikt
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