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Haven't seen 200 in a few days; that is encouraging. My boyfriend finally noticed on Sunday, without me asking. That's progress. :)
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88,7 kg
Tappat hittills: 1,6 kg.
Kvarvarande: 13,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 25 februari 2014:
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1171 kcal
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Fett: 62,19g | Prot: 46,30g | Kolh.: 107,65g.
Frukost: Coffee, Butter (Salted), Egg White, Jimmy Dean Premium Pork Regular Sausage, Sargento Sliced Pepper Jack Cheese, International Delight Caramel Macchiato Coffee Creamer, Baby Spinach, Franz Original English Muffins. Lunch: Nabisco Premium Soup & Oyster Crackers, Campbell's Chunky New England Clam Chowder, Tillamook Extra Sharp Cheddar Cheese. Middag: Del Monte Pineapple Chunks in It's Own Juice, Grapes, Cottage Cheese. mer...
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Ökar 0,3 kg per vecka
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