Sparad invägning (inga dagboksinlägg) för 28 juli 2021
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76,4 kg
Tappat hittills: 18,0 kg.
Kvarvarande: 17,4 kg.
Kosten följs: Ganska bra.
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702 kcal
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Fett: 30,66g | Prot: 39,32g | Kolh.: 71,18g.
Frukost: Great Value Bottled Water (Bottle), Fit & Active Multigrain Bread, Wholly Guacamole Avocado Minis, Egg, Coffee (Instant Powder) , International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Dr. Pepper Diet Dr. Pepper (Bottle), Great Value Bottled Water (Bottle), Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, HEB Strawberries & Bananas Frozen, South Beach Diet High Protein Chocolate Shake Mix. Snacks/Annat: Strawberries , Alpine Fresh Blueberries. mer...
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Ökar 0,4 kg per vecka
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