|
this mini-challenge is becoming enjoyable.
especially for shy individuals, like myself.
|
65,3 kg
Tappat hittills: 2,2 kg.
Kvarvarande: 15,4 kg.
Kosten följs: Ganska bra.
|
|
1378 kcal
|
Fett: 83,80g | Prot: 105,30g | Kolh.: 39,74g.
Frukost: Kirkland Signature Thick Sliced Center Cut Bacon, Kerrygold Pure Irish Butter, Egg, Heavy Cream, Coffee, Water. Lunch: Kirkland Signature Thick Sliced Center Cut Bacon, Water. Middag: Kerrygold Pure Irish Butter, Soy Sauce, Frieda's Bok Choy, Sous Vide Sliced Grass-Fed Beef Sirloin, Water. Snacks/Annat: Coca-Cola Diet Coke, Animal Cracker, PopCorners Popped Corn Chips - Sea Salt, Bubly Sparkling Water. mer...
|
stadig vikt
|