Sparad invägning (inga dagboksinlägg) för 26 juli 2021
|
55,0 kg
Tappat hittills: 17,9 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
|
1440 kcal
|
Fett: 83,50g | Prot: 66,47g | Kolh.: 90,36g.
Lunch: House Salad, Hidden Valley The Original Ranch, Five Guys Cheeseburger. Middag: Freddy's Frozen Custard Double Bacon Steakburger with Cheese. Snacks/Annat: Snickers Snickers Bar (1.86 oz). mer...
|
Tappar 1,3 kg per vecka
|
 Kommentarer
How are you peeper? Seems like it's been awhile or I'm just missing your posts.
28 jul 21 av medlem: davidsprincess
|
Hi! I’m good. Haven’t been posting journals much or commenting. Sometimes I feel like I comment too much lol. Summers are busy with harvest and planting in June so I do most everything for the kids and extra stuff then. 3 tourneys this month for my oldest, surgery yesterday so had to catch up on housework and shopping. Just busy and not on as much but still logging food and weight :). How are you? I need to make time next week to look through everyone’s journals!
29 jul 21 av medlem: peeperjj
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|