This month has been so hard. I have eaten out more then 3 times over the past 2 weeks. Then on top of that I didn't keep up with my workouts like I needed to. So now I am playing catch so I can get back on track. I know that it is never easy to lose or even maintain a weight. But it is even harder to keep the focus and motivation when the scale or inches move. But I will beat this slowly but surely.
|
97,3 kg
Tappat hittills: 8,5 kg.
Kvarvarande: 15,7 kg.
Kosten följs: Dåligt.
|
Tappar 0,5 kg per vecka
|
Kommentarer
You are going to get under the 200 mark this time! We all are, right?
24 feb 14 av medlem: Mom2Boxers
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|