Sparad invägning (inga dagboksinlägg) för 22 februari 2014
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88,0 kg
Tappat hittills: 0 kg.
Kvarvarande: 31,3 kg.
Kosten följs: 100%.
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Visa kostkalendern, 22 februari 2014:
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1124 kcal
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Fett: 71,12g | Prot: 77,50g | Kolh.: 16,50g.
Frukost: EZ-Sweetz Liquid Sucralose, Land O'Lakes Traditional Half & Half, Starbucks Pike Place K-Cup. Lunch: Atkins Beef Merlot. Middag: Great Value Dijon Mustard, International Collection Walnut Oil, Naturally Good Kosher Double Cream Brie, Tyson Foods Boneless Skinless Chicken Breasts, New World Farms Whole Broccoli Florets, Daily Chef Sweet Cream Unsalted Butter. Snacks/Annat: Whitman's Sugar Free Assorted Chocolate Candy, water, Great Value Drink Enhancer. mer...
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Tappar 1,6 kg per vecka
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