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Day1️⃣1️⃣. Todays affirmation is I am triumphant! Starting this journey is already worth the celebration. All the work-related achievements I have these past 10 days because I am energized of course deserve celebration! How should I celebrate?!🤩 Probably will go and order some weights (as mine are too heavy for now). Celebrate yourself, achieving your goals, or small steps toward them! 💕💕
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76,3 kg
Tappat hittills: 10,3 kg.
Kvarvarande: 11,3 kg.
Kosten följs: Ganska bra.
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1180 kcal
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Fett: 57,74g | Prot: 76,92g | Kolh.: 92,18g.
Frukost: Berries, Lazy Perogies, Coffee, Vital Proteins Collagen Creamer - Vanilla, So Delicious Coconut Milk Unsweetened. Lunch: Chicken Noodle Soup (Home Recipe), Tomatoes, Baked or Broiled Fish. Middag: Finn Crisp Original Rye Crispbread, Brie Cheese , Sweet Cherries, Broccoli , Patak's Korma Curry Simmer Sauce, Kirkland Signature Meatballs. Snacks/Annat: Quaker Rice Cakes - Lightly Salted, Trader Joe's Mixed Nut Butter. mer...
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Tappar 2,1 kg per vecka
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