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Looks like Im headed in the right direction. This is my last day in the office before I take a week of vacation time because I have a ton to use and I have no idea when Ill be able to use it all. Since Im paying more attention to what Ive been eating, and have been in a better mindset, I should be able to keep tracking and making better choices.
Yesterday I was under my cal goal, but waaaay under my protein goal. Im planning on having pizza tonight so I need to log that first and then plan the rest of my day around it.
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118,2 kg
Tappat hittills: 3,2 kg.
Kvarvarande: 35,6 kg.
Kosten följs: Ganska bra.
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984 kcal
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Fett: 47,82g | Prot: 40,25g | Kolh.: 100,88g.
Frukost: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Middag: Thin Crust Cheese Pizza. Snacks/Annat: Specially Selected Deluxe Whole Cashews with Sea Salt. mer...
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Tappar 1,6 kg per vecka
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