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Well,Honestly I can't look at the scale anymore. It so doesn't make sense!!! I weigh alot but I am losing soo many inches it's weird. I am fitting into a size 9 pants and a Small on yoga pants and workout pants! I just don't understand the scale weight at all! Everyone is noticing I'm losing weight except the scale refuses to acknowledge it! LOL
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79,4 kg
Tappat hittills: 0,5 kg.
Kvarvarande: 9,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 21 februari 2014:
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986 kcal
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Fett: 28,63g | Prot: 34,84g | Kolh.: 155,40g.
Frukost: Bananas, Egg, Coffee-Mate Fat Free Hazelnut Coffee Creamer, Wheat Bread (Reduced Calorie). Lunch: Lean Cuisine Culinary Collection Sesame Chicken. Middag: Green Tea, SanSai Japanese Grill Oriental Salad with Dressing, Sushi. Snacks/Annat: Kedem Chocolate Tea Biscuits. mer...
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Ökar 0,4 kg per vecka
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 Kommentarer
If you are working out and building muscle, that would explain the scale. Remember - muscle weights THREE TIMES more than FAT so you are losing fat and inches but becoming tone. Listen to your body, don't let the scale carry too much influence. You are doing a great job!!!!
21 feb 14 av medlem: cmlynn
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Thanks, it's just a mental thing knowing that my weight is bigger than most men lol. put I just have to stay focused! Thanks for the support! :)
21 feb 14 av medlem: fatfreeme
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lol we must have the same scale lol i never know when mine is lying
21 feb 14 av medlem: laurenwisswell82
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LOL@ Lauren~ I went into a box of old clothes the other day and I could SWEAR someone washed and shrunk all of my clothes as a joke..hahah I was soo convinced. Just a funny thought i wanted to share... :)
21 feb 14 av medlem: fatfreeme
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lol i have this as my computer and phone desktop
CALORIES
are the little bastards that get together at night in your closet and sew your clothes tighter. My closet is infested with the little shits.
lol thought i would share what keeps me motivated lol
21 feb 14 av medlem: laurenwisswell82
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Mine does that too! I refuse to weigh, inches only for me =)
21 feb 14 av medlem: Crystal Dolly
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21 feb 14 av medlem: fatfreeme
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you are loosing fat and gaining muscle! the best thing to happen! muscle burns fat faster and speeds up your metabolism. i would not worry about the scale, i would take measurements and pay attention to your clothes fitting
21 feb 14 av medlem: Rabbitslikecarrots
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what and how often do i measure exactly lol
21 feb 14 av medlem: laurenwisswell82
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I feel the same way about the scale. It's a jealous b---h. Congrats on the slim-down!
21 feb 14 av medlem: Eden6
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Muscle is denser than fat, you may be losing fat but building muscle! Good job getting down a few inches :)
21 feb 14 av medlem: Qefajet
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I measure once a month. I measure: upper and lower thigh, neck, bicep, around the belly button, hips and if you want calves. I don't measure my calves because they are very muscular and have not changed in 10 years.
21 feb 14 av medlem: Crystal Dolly
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