Day 1️⃣0️⃣. Oh, I just removed by mistake my post... Still learning how to use this app. Anyways, the affirmation today is I am worthy! We all are worthy of healthy food, regular workouts, we just need to set the right intentions! 💕
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76,6 kg
Tappat hittills: 10 kg.
Kvarvarande: 11,6 kg.
Kosten följs: Ganska bra.
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868 kcal
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Fett: 37,04g | Prot: 54,80g | Kolh.: 85,14g.
Frukost: Berries, Kirkland Signature Greek Yogurt, Syrniki, Banana Oatmeal Pancakes, So Delicious Coconut Milk Unsweetened, Vital Proteins Collagen Creamer - Vanilla, Coffee. Lunch: Bell Peppers, Celery , Sweet Cherries , Hummus. Middag: Guacamole, Newman's Own Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Broccoli , Honey, Chicken Drumstick (Skin Eaten). mer...
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stadig vikt
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