Well, at least I'm back under 160... (Yes, I refused to record my weight until I was back under. =^_^=)
Actually,I've been 159.8 the past couple of days. I was just hoping to drop more weight than that... :-/
|
72,3 kg
Tappat hittills: 2,1 kg.
Kvarvarande: 7,9 kg.
Kosten följs: Dåligt.
|
Visa kostkalendern, 21 februari 2014:
|
1583 kcal
|
Fett: 65,35g | Prot: 88,28g | Kolh.: 158,60g.
Frukost: PowerBar ProteinPlus - Chocolate Peanut Butter (78g). Lunch: Sesame Salad with Ahi Tuna (Lunch portion). Middag: StarKist Foods Chunk Light Tuna in Water, Green Giant Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce (Green Giant). Snacks/Annat: eat smart Veggie Crisps (Snyder's of Hannover), Daisy Sour Cream, Land O'Lakes Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds), Dole Bananas. mer...
|
Ökar 0,1 kg per vecka
|