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oh no - the gain from a loss is starting to happen...again. I lost 30 lbs as of Oct and now I'm starting to inch back up - have gained 6 of it back. I just have to get in the right frame of mind and lose theses 6 lbs do I do not end up having to lose 30 again.
I need to meditate for a bit. I know I can eat everything I want - just not all at the same time.
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57,4 kg
Tappat hittills: 11,1 kg.
Kvarvarande: 1,2 kg.
Kosten följs: Ganska bra.
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Ökar 3,5 kg per vecka
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