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Hmmm. I guess I was wearing heavy clothing this morning. I weighed myself this afternoon, and I was 136 in the nude. I changed my weight back to 139 then.
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63,0 kg
Tappat hittills: 6,4 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 20 februari 2014:
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1439 kcal
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Fett: 46,75g | Prot: 45,44g | Kolh.: 218,16g.
Frukost: Green Tea, Great Value Chunky Peanut Butter, Toasted Whole Wheat Bread (Commercial), Blue Diamond Almond Breeze Almond Coconut Blend Milk, Great Value Raisins, Quaker 100% Whole Grain Oatmeal, Cinnamon. Lunch: Peanut Butter and Jelly Sandwich, Carrots. Middag: Fisher Boy Fish Sticks, Green Peas (Frozen), White Rice. Snacks/Annat: Chocolate Snack Cake (Creme Filled with Frosting). mer...
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stadig vikt
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 Kommentarer
Yeah, you should always weigh yourself nude, preferably in the morning before you eat or drink anything and after you go to the bathroom so the readings will be valid ;)
20 feb 14 av medlem: euheide
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05 mar 14 av medlem: lemonfreshjoy
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05 mar 14 av medlem: euheide
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