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Well after getting over the flu bug..I get it why some women think throwing up is a good way to lose weight...but as my weight gets back to where it was before..I still am trying to keep it down by eating right. next time I see 152...it will be hard work...eating right...not throwing up and the other. .lol
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69,8 kg
Tappat hittills: 2,4 kg.
Kvarvarande: 8,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 19 februari 2014:
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1005 kcal
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Fett: 36,59g | Prot: 49,08g | Kolh.: 93,70g.
Frukost: Slim-Fast Shakes - Rich Chocolate Royale, Baked or Broiled Catfish. Lunch: Lay's Kettle Cooked Applewood Smoked BBQ Potato Chips (Package). Middag: Baked or Broiled Catfish. Snacks/Annat: Anheuser-Busch Natural Light Beer, Red Delicious Apples. mer...
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Ökar 3,2 kg per vecka
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