grammalaura 's dagbok, 16 jul 21

231.2
Heading back in the right direction.
Obviously I am going to have to fight my body every inch of the way to make any real progress.
Well, so be it, then.

104,9 kg Tappat hittills: 13,1 kg.    Kvarvarande: 24,9 kg.    Kosten följs: Ganska bra.

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2072 kcal

Fett: 90,46g | Prot: 74,78g | Kolh.: 249,33g.   Frukost: Strawberries , Aunt Jemima Original Syrup, Butter , Plain Pancakes . Lunch: Deli Turkey or Chicken Breast Meat, Coffee, Compliments Raisin Bran Muffin, Bananas . Middag: Ketchup , Kraft Asian Sesame Vinaigrette, Baked Potato (Peel Eaten), Lettuce Salad with Assorted Vegetables, grammalaura’s hamburger patties. Snacks/Annat: Honeydew Melon, Cantaloupe Melons , Grapes. mer...