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Another .8 lbs down! I'm grateful considering I overspent on calories a little this week and had a later than usual snack before bed.
We're going to be with family this week, so I imagine there will be a lot of eating out, so fingers crossed I can drink plenty of water and make good decisions!
Have a great weekend guys :-)
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64,6 kg
Tappat hittills: 9,3 kg.
Kvarvarande: 7,9 kg.
Kosten följs: Ganska bra.
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339 kcal
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Fett: 3,90g | Prot: 7,66g | Kolh.: 71,24g.
Frukost: Cascadian Farm Frosted Flakes Cereal with Sprouted Wheat, Planet Oat Extra Creamy Oatmilk. mer...
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Tappar 0,4 kg per vecka
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