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I overate a little and am suffering the consequences. I am frustrated, I almost stopped when I should have but then didn’t. Today is a new day though. I am taking my sweet time to get to my goal lol!
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63,7 kg
Tappat hittills: 5,2 kg.
Kvarvarande: 2,5 kg.
Kosten följs: Ganska bra.
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1333 kcal
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Fett: 44,83g | Prot: 66,78g | Kolh.: 139,80g.
Frukost: Publix Premium Blended Blood Orange Greek Yogurt, Vitauthority Multi Collagen Protein, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original. Lunch: Cooked Pinto, Calico or Red Beans, Mad Mex Shrimp Quesadilla, Rosarita Salsa Verde, Spanish Rice. Middag: Landshark Lager, Marketside Extra Large Five Cheese Pizza. Snacks/Annat: Publix Provolone Cheese, Nutty & Fruity Young Ginger, Mission Restaurant Style Tortilla Chips, Vitauthority Multi Collagen Protein, Pearls Garlic Stuffed Queen Olives. mer...
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Ökar 1,6 kg per vecka
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