Sparad invägning (inga dagboksinlägg) för 12 juli 2021
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67,4 kg
Tappat hittills: 34,7 kg.
Kvarvarande: 3,9 kg.
Kosten följs: Ganska bra.
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761 kcal
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Fett: 41,01g | Prot: 29,66g | Kolh.: 53,98g.
Frukost: Peach, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) , Cereal with Milk. Lunch: Pepperidge Farm Double Chocolate Nantucket Dark Chocolate Cookie, Flour Tortilla, HEB Seasoned Beef For Fajitas, Peach. Snacks/Annat: Atkins Chocolate Coconut Bar, Atkins Endulge Chocolate Peanut Candies. mer...
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Tappar 0,3 kg per vecka
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 Kommentarer
Dear, you and me... Our scales are in tandum so often! 😁 ❤️ I'm glad you are here!
12 jul 21 av medlem: melissatwa
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I’m so happy when I see you on here. I’m not eating as good as I could. But I am so hungry most days. Still so much better than I used to be. Having to fess up on here really helps so much. Also people like you are the cherry on top!!
13 jul 21 av medlem: caraken
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