Sparad invägning (inga dagboksinlägg) för 12 juli 2021
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42,6 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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812 kcal
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Fett: 23,95g | Prot: 94,14g | Kolh.: 51,09g.
Frukost: Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Young Green Onions, Cooked Mushrooms (from Fresh), Egg White , Sara Lee Healthy Life 100% Whole Wheat Bread. Lunch: StarKist Foods Chunk Light Tuna in Water, Egg White , Land O'Lakes Traditional Half & Half, Coffee, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Middag: Seapoint Farms Frozen Edamame - Organic Shelled Soybeans, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Jennie-O Ground Turkey 93/7. mer...
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stadig vikt
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 Kommentarer
God bless you and your entire family ... Have a marvelous week.
12 jul 21 av medlem: donniemae
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Thank you donniemae. You have a great evening and wonderful week. Praise the lord and blessings for you and the family 🙏🏼🙏🏼🙏🏼
12 jul 21 av medlem: Pennlf
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