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so I fell clean off the wagon. landed in a deep hole and have finally crawled my way out of it. I am back at my starting weight after eating my way to 232. I am hoping that I can get back on track and get healthy...
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100,8 kg
Tappat hittills: 0 kg.
Kvarvarande: 32,8 kg.
Kosten följs: Ganska bra.
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91 kcal
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Fett: 2,85g | Prot: 4,91g | Kolh.: 9,70g.
Frukost: Almond Milk, Iced Coffee. Middag: Better than Bouillon Vegetable Base, Edward & Sons Organic Miso-Cup Traditional Soup with Tofu. mer...
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Tappar 7,7 kg per vecka
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 Kommentarer
11 jul 21 av medlem: Lolabrug
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You know you can, you already have! Make this one stick!
11 jul 21 av medlem: Wendy bird
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11 jul 21 av medlem: cmj29
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Good start to your new journey...you're back on track. You CAN do this!
12 jul 21 av medlem: nascar4433
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You've got this. Can you pinpoint what triggered your derailment?
12 jul 21 av medlem: Kellagh
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I've done the same thing. gonna get back on the wagon
12 jul 21 av medlem: noble one
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Praying we all get to our goals safely and promptly as possible...Amen
12 jul 21 av medlem: Slow Meta
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@Kellagh yes I can. I am an emotional eater. I spirled out of control with a lot on my plate...figuratively and literally....lol...
12 jul 21 av medlem: lorinh
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12 jul 21 av medlem: lorinh
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