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We had a lovely dinner out with friends who are now a couple at Osaka japanese steakhouse. I tried to keep calories low by sticking to a light appetizer and the FS app says I made it exactly at my calorie limit. I don’t know if that’s correct but it is what it is. Happy it’s the weekend. Hope you all have a great day!
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63,5 kg
Tappat hittills: 5,4 kg.
Kvarvarande: 2,3 kg.
Kosten följs: Ganska bra.
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1281 kcal
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Fett: 35,13g | Prot: 58,39g | Kolh.: 151,37g.
Frukost: Liberte Nicaraguan Coffee Bean Yogurt, Vitauthority Multi Collagen Protein, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Lunch: Pad Thai, Wawa Turkey & Cheese Shorti. Middag: Publix Multigrain Bread, Boca All American Classic Meatless Burgers. Snacks/Annat: Pearls Garlic Stuffed Queen Olives, Publix Black Jack Cherry Low Fat Frozen Yogurt, Michelob Ultra Light Beer. mer...
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Ökar 3,2 kg per vecka
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 Kommentarer
Good job. It's hard eating out, then trying to figure out how to record.
12 jul 21 av medlem: meonadiet
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12 jul 21 av medlem: cindylynnwho
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12 jul 21 av medlem: cindylynnwho
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