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Flushed the sodium from my system and am feeling much better today.
Be Happy!
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83,7 kg
Tappat hittills: 55,1 kg.
Kvarvarande: 4,4 kg.
Kosten följs: Ganska bra.
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1949 kcal
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Fett: 132,05g | Prot: 141,18g | Kolh.: 71,50g.
Frukost: Cottage Cheese, Kroger Heavy Whipping Cream, Coffee, Premier Nutrition High Protein Shake - Caramel. Lunch: Brett's Cucumber Salad, Brett's Deviled Eggs, Tillamook Extra Sharp Cheddar Cheese, Walnuts, Kirkland Signature Black Forest Ham. Middag: Cooked Green Cabbage, Havarti Cheese, Bubbies Pure Kosher Dills, Beyond Meat Beyond Burger, Best Foods Real Mayonnaise, Delallo Portabella Mushrooms with Roasted Peppers, Outer Aisle Plantpower Sandwich Thins, Mustard. Snacks/Annat: Enlightened Butter Pecan Keto Ice Cream, Frutto D'Italia Spicy Olives from Sicily, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. mer...
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Tappar 4,4 kg per vecka
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