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So excited to get out of this stuck! Yesterday was tough and I’ve been really growly! I’m so happy though to see my results.
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104,8 kg
Tappat hittills: 6,4 kg.
Kvarvarande: 25,4 kg.
Kosten följs: Ganska bra.
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451 kcal
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Fett: 3,29g | Prot: 52,20g | Kolh.: 63,98g.
Lunch: Nature's Place Boneless Skinless Chicken Breast, Broccoli (with Salt, Drained, Cooked, Boiled) . Middag: Tomatoes, Nature's Place Boneless Skinless Chicken Breast, Onions, Cabbage. Snacks/Annat: Oranges, Melba Toast, Navels Oranges, Melba Toast. mer...
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Tappar 9,5 kg per vecka
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