Sparad invägning (inga dagboksinlägg) för 07 juli 2021
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68,6 kg
Tappat hittills: 8,5 kg.
Kvarvarande: 68,6 kg.
Kosten följs: Ganska bra.
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1756 kcal
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Fett: 60,83g | Prot: 63,22g | Kolh.: 247,53g.
Frukost: Trader Joe's Organic Reduced Sugar Strawberry Preserves, My Coffee, Trader Joe's British Style Crumpets. Lunch: Shrimp Sushi. Middag: Vermicelli, Boiling Point Beef Hot Pot. Snacks/Annat: Aloha Gourmet Iso Peanut, Himemaru Japanese Rice Crackers, Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries, Late July Jalapeño Lime Tortilla Chips, Trader Joe's Tangerine Cream Bars. mer...
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stadig vikt
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