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i love recording in my food journal
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65,3 kg
Tappat hittills: 2,2 kg.
Kvarvarande: 15,4 kg.
Kosten följs: Ganska bra.
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1575 kcal
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Fett: 43,61g | Prot: 190,23g | Kolh.: 88,15g.
Frukost: Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Coffee, Kirkland Signature Sharp Cheddar Cheese, Sriracha Sauce, Egg White, Water. Lunch: Coca-Cola Diet Coke, Chicken Breast (Skin Not Eaten), Water. Middag: Coca-Cola Diet Coke, King's Hawaiian Hawaiian Sweet Rolls, Publix Red Bell Pepper, Golden Island Korean Barbecue Pork Jerky, Ground Beef (90% Lean / 10% Fat), Water. Snacks/Annat: PopCorners Popped Corn Chips - Kettle, Sea Salt, ShopRite Fat Free Ricotta Cheese, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Coffee. mer...
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stadig vikt
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