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I don't know where this extra weight came from. Eating was high bulk but low calorie, so maybe that's some of it.
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75,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 7,6 kg.
Kosten följs: Ganska bra.
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1086 kcal
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Fett: 54,50g | Prot: 46,69g | Kolh.: 112,08g.
Lunch: Glutino Gluten Free Pretzel Sticks, Raspberries , Whole Foods Market Tuna Salad, Spinach . Middag: Bitten Creamy Lemon Poppy Seed Dressing, Mandarin Orange in Light Syrup (Canned or Frozen), Spinach , Cooked Broccoli (Fat Not Added in Cooking), Lamb Chop. Snacks/Annat: Peanut Butter, Apples , Milton's Craft Bakers Gluten Free Crispy Sea Salt Baked Crackers, Happy Village Organic Sun-Dried Smyrna Figs, Hormel Original Pepperoni Slices. mer...
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Ökar 5,7 kg per vecka
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