Sparad invägning (inga dagboksinlägg) för 05 juli 2021
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42,2 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1039 kcal
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Fett: 29,24g | Prot: 96,19g | Kolh.: 105,64g.
Frukost: Baked Beans with Pork and Tomato Sauce (Canned) , Thomas' Hearty Grains 100% Whole Wheat English Muffins, Mushrooms , Roma Tomatoes, Great Value Egg, Egg White , Bruegger's Turkey Sausage. Lunch: Garden of Life Real Cold Milled Organic Golden Flax Seed & Organic Chia Seed, Great Value Frozen Mixed Berries, Sweet Potato (Without Skin, Cooked, Boiled) , Fage Total 0% Greek Yogurt. Middag: Egg White , Leeks , Mushrooms , Parmesan Cheese (Grated) , Buckwheat Groats (Cooked, Roasted) , Cooked Asparagus (from Fresh), Catch of The Day Wild Pacific Salmon Fillets. mer...
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stadig vikt
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