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Rapid weight loss phase seems to be ending, now to the more gradual fat loss phase I hope!
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75,0 kg
Tappat hittills: 0 kg.
Kvarvarande: 7,0 kg.
Kosten följs: Ganska bra.
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1410 kcal
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Fett: 73,43g | Prot: 65,85g | Kolh.: 117,12g.
Lunch: Cream Cheese , Kraft Wheat Thins Original, Edwards Key Lime Pie Singles, Potato Salad , Deviled Egg, Puerto Rican Style Stuffed Pork Roast. Middag: Harris Teeter Blueberries, Roasted Broiled or Baked Chicken Breast, Watermelon . Snacks/Annat: Dreyer's Slow Churned Rich & Creamy Vanilla Bean Ice Cream. mer...
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Ökar 0,6 kg per vecka
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