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Feeling great! Excited and motivated to continue on watching this weight fall off of me. Working hard to also think deep about things mentally so I don't have to go through this again. Developing a healthy relationship with food! No Shot - Heavy Flow!
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106,9 kg
Tappat hittills: 4,3 kg.
Kvarvarande: 27,5 kg.
Kosten följs: Ganska bra.
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451 kcal
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Fett: 2,75g | Prot: 52,72g | Kolh.: 64,29g.
Lunch: Nature's Place Boneless Skinless Chicken Breast, Asparagus. Middag: Vital Proteins Collagen Peptides Capsules, Nature's Place Boneless Skinless Chicken Breast, Cabbage, Onions, Tomatoes. Snacks/Annat: Melba Toast , Apples , Oranges, Melba Toast. mer...
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Tappar 5,1 kg per vecka
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