GawinAnderson 's dagbok, 03 jul 21

lol 😆 up point 2 pounds even ate fewer calories and cards its got to be muscle 💪🏾building.. 😄

86,9 kg Tappat hittills: 5,2 kg.    Kvarvarande: 6,2 kg.    Kosten följs: Ganska bra.

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846 kcal

Fett: 55,56g | Prot: 62,51g | Kolh.: 34,96g.   Frukost: Golden Taste Cole Slaw, Golden Taste Cole Slaw, Happy Farms Cream Cheese Original, Bacon, Lewis Bake Shop Keto Bread, Great Value Taco Seasoning, Kirkland Signature Rotisserie Chicken Breast Meat. Middag: Spinach , SeaPak Garlic Butter Shrimp. Snacks/Annat: SeaPak Garlic Butter Shrimp. mer...