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The lose/gain cycle continues 😬 maybe this is just where I stay now. Moving and exercising well, so I’m happy with that 😊 x
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66,5 kg
Tappat hittills: 17,5 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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3096 kcal
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Fett: 146,25g | Prot: 102,33g | Kolh.: 345,17g.
Frukost: Tesco Strawberry Jam no Added Sugar, Tesco Skimmed Milk, Aldi Porridge Oats. Lunch: Oranges, Aldi Fibre Now Chocolate Fudge Brownie, Asda Iceberg Lettuce, Cucumber, Ashfield Farm Wafer Thin Cooked Ham, Kallo Corn Cakes, Tesco Broccoli & Stilton Soup in a Mug. Middag: Wetherspoon Nachoss, Aldi Oaties Biscuit, Lotus Biscoff Ice Cream Sticks. Snacks/Annat: Aldi Margherita Pizza, Tesco Skimmed Milk. mer...
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Ökar 0,2 kg per vecka
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 Kommentarer
Maintaining, it is hard to get the balance right! But you are still blue line so all good.
06 jul 21 av medlem: Anne_145
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beckycooper1 's vikthistorik
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