239.8 …and… under the 240 mark, for the *third* time! (Maybe this time the third time will be the charm.) Dammit I deserve this! I have certainly worked hard enough for it. 🤣
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108,8 kg
Tappat hittills: 9,2 kg.
Kvarvarande: 28,8 kg.
Kosten följs: Ganska bra.
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1984 kcal
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Fett: 86,06g | Prot: 60,88g | Kolh.: 237,79g.
Frukost: Lay's Salt & Vinegar Chips, Compliments Raisin Bran Muffin, Orange, Coffee. Lunch: San Pellegrino Limonata, Baked Potato (Peel Eaten), No Name Frozen Mixed Vegetables. Middag: Subway 6" Meatball Marinara, No Name Medium Cheddar Shredded Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Italian Salad Dressing , Mustard, Hellmann's Real Mayonnaise. mer...
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Tappar 1,4 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Yes you do deserve it. Cheering you on! #youcandoit
02 jul 21 av medlem: pptreo
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Well you know what they say "If at first you do not succeed, sky diving is not for you..." wait I mean third times a charm. You got this, it is a when not an if. :)
02 jul 21 av medlem: LostMyWeightSomewhere
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Also evertime I see #youcandoit it reminds me of the adam sandler film water boy and makes me laugh.
02 jul 21 av medlem: LostMyWeightSomewhere
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Third times a charm, you’ve got this!
02 jul 21 av medlem: wannagethealthy
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That's a happy place! Good for you 😎
03 jul 21 av medlem: troutymctrouttrout
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You have worked hard and you do deserve it!! 💪💪 Rooting for you!
03 jul 21 av medlem: kitty kat pat
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03 jul 21 av medlem: Ingini
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03 jul 21 av medlem: Janilifeisgood
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remember, you are actively fighting your body at the moment... show it who's boss
03 jul 21 av medlem: CMcLuckie
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grammalaura 's vikthistorik
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