Sparad invägning (inga dagboksinlägg) för 02 juli 2021
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42,2 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1024 kcal
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Fett: 30,14g | Prot: 98,51g | Kolh.: 95,77g.
Frukost: Butterball Lower Sodium Turkey Bacon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Sweet Potato (Without Skin, Cooked, Boiled) , Great Value 100% Whole Grain Old Fashioned Oats, Egg White , Philadelphia 1/3 Less Fat Neufchatel Cream Cheese. Lunch: No Name Bread Crumbs, Basil , Onions , Cherry Tomatoes, Bulgur (Cooked) , Shrimp , Baked or Broiled Cod. Middag: America's Choice Natural Walnuts, Great Value Frozen Mixed Berries, Fage Total 0% Greek Yogurt. Snacks/Annat: Great Value Frozen Blueberries, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. mer...
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Ökar 0,3 kg per vecka
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 Kommentarer
I see JP’s pancakes had a positive impact on your weight
02 jul 21 av medlem: yfritz
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😂😂now that sounds great. JP’s pancakes again for tomorrow’s breakfast 🤣🤣🤣
02 jul 21 av medlem: Pennlf
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penny!! just wanted to say thank you. your so sweet and kind. I like you.
02 jul 21 av medlem: HeBrewZ
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02 jul 21 av medlem: Pennlf
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