Sparad invägning (inga dagboksinlägg) för 29 juni 2021
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42,0 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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807 kcal
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Fett: 16,63g | Prot: 72,02g | Kolh.: 89,20g.
Frukost: Coffee-Mate Original Powder Creamer, Coffee, Kraft Cool Whip Sugar Free, Cooked Egg White, Garden of Life Real Cold Milled Organic Golden Flax Seed & Organic Chia Seed, Dole Bananas, Great Value Frozen Blueberries, Great Value 100% Whole Grain Old Fashioned Oats. Lunch: Sea Castle Roasted Seaweed Snacks Sea Salt, Nature's Promise Organic Long Grain Brown Rice, Jennie-O Ground Turkey 93/7. Middag: Egg White , Great Value Cod Fillet. mer...
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Ökar 1,0 kg per vecka
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