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So this is what a little vacation can do for my weight loss.
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63,6 kg
Tappat hittills: 3,7 kg.
Kvarvarande: 1,0 kg.
Kosten följs: Ganska bra.
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950 kcal
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Fett: 52,60g | Prot: 31,85g | Kolh.: 93,40g.
Frukost: Orange Juice, Great Value Frozen Mixed Berries. Lunch: Brown Gravy, Mozzarella Cheese (Whole Milk) , Potato French Fries, Coffee with Cream. Middag: Peanut Butter Filled Pretzels, Dried Cherries, Roasted, Salted & Shelled Pistachios, Macadamia Nuts . Snacks/Annat: America's Choice Natural Walnuts, Kirkland Signature Roasted Seasoned Seaweed, Costco Edamame, Meijer Brazil Nuts. mer...
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1382 kcal
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Träning:
Vandring - 3 timmar och 27 minuter, Apple Health - 20 timmar och 33 minuter. mer...
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Tappar 0,4 kg per vecka
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 Kommentarer
incentive to take another. 😁😁
27 jun 21 av medlem: HeBrewZ
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For me waking up everyday is an incentive to go on vacation! Lolll
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I’m generally more active when I’m traveling the world too. ✈️
🚶🏼Walking daily way more than I do at home, but my travel gormandizing negates any losses.
Congratulations!
Time to book another one huh?🤷🏻♂️
27 jun 21 av medlem: jollyfox
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@jolly my activity is usually the same when I travel I just happen to eat less when on vacation. I seem to make better decisions on vacation and eat according to what I need and less emotional and bored snacking
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