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I am fed up. looked up new diet. started today. I get weighted tomorrow. Still just Mel. hope everyone else is alright. Best wishes to you all. Mel.
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53,5 kg
Tappat hittills: 0 kg.
Kvarvarande: 1,8 kg.
Kosten följs: Ganska bra.
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881 kcal
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Fett: 30,60g | Prot: 35,17g | Kolh.: 108,88g.
Frukost: Morrisons Seedless Green Grapes, Quaker Oat So Simple Golden Syrup (36g), Tetley Tea with Semi-Skimmed Milk. Lunch: Tesco Broccoli Florets, Baby Spinach, By Sainsbury's On The Go Nut Medley. Middag: Fried Beef Steak (Lean Only Eaten), Cooked Mushrooms, Morrisons Cherry Tomatoes, Tetley Tea with Semi-Skimmed Milk, Cooked Mushrooms, Morrisons Cherry Tomatoes, Tetley Tea with Semi-Skimmed Milk. mer...
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stadig vikt
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merry mel 's vikthistorik
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