I’m halfway there, y’all 😲
|
94,1 kg
Tappat hittills: 15,7 kg.
Kvarvarande: 19,2 kg.
Kosten följs: Ganska bra.
|
|
1622 kcal
|
Fett: 80,99g | Prot: 70,77g | Kolh.: 160,39g.
Frukost: Milk (Nonfat) , Barilla Farfalle Pasta. Middag: HEB Meal Simple Greek Pasta with Cucumbers, Feta Cheese, and Kalamata Olives, Our Family Brussel Sprouts, Creamed Cauliflower (Canned), Haribo Gummy Bears , Tortilla Corn Chips. mer...
|
Tappar 5,1 kg per vecka
|