Sparad invägning (inga dagboksinlägg) för 23 juni 2021
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68,6 kg
Tappat hittills: 8,5 kg.
Kvarvarande: 68,6 kg.
Kosten följs: Ganska bra.
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1686 kcal
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Fett: 66,55g | Prot: 53,02g | Kolh.: 232,35g.
Frukost: Great Value Whipped Cream Cheese Spread, My Coffee, Winchell's Jalapeno Bagel - Plain. Middag: Season's Choice Steamed Mixed Vegetables, Moji Sushi California Roll, Daylee Pride Karaage Chicken. Snacks/Annat: Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries, Himemaru Japanese Rice Crackers, Kasugai Roasted Hot Green Peas, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Chocolate Almond Biscotti. mer...
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stadig vikt
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