Sparad invägning (inga dagboksinlägg) för 22 juni 2021
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54,1 kg
Tappat hittills: 21,2 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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2030 kcal
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Fett: 74,55g | Prot: 117,94g | Kolh.: 195,02g.
Frukost: Pure Protein Chocolate Peanut Caramel High Protein Bar, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Act II 100 Calorie Butter Mini Popcorn Bags, The Snack Factory Pretzel Crisps - Original, Frigo Light String Cheese, Dannon Light & Fit Greek Yogurt - Strawberry, Nectarines . Middag: Fage Total 0% Greek Yogurt, Zatarain's New Orleans Style Red Beans & Rice, Calavo Avocado, Naturegg Eggs, Morningstar Farms Veggie Grillers Original, Good & Gather Fig Balsamic Vinaigrette Dressing, Tomatoes, Onions , Green Giant Fresh Baby Cut Carrots, Cucumber (Peeled) , Simple Truth Organic Baby Spring Mix, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Lightlife Foods Smart Dogs Veggie Protein Links. Snacks/Annat: Barefoot Pinot Grigio . mer...
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Tappar 0,8 kg per vecka
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 Kommentarer
So nice to see you post Lei! Hope you are well? How’s your boy? ❤️💙
23 jun 21 av medlem: wifey9707
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Hi Wifey! Good to see you too☺️ Sorry for my delay. I’m hanging in there. Up and down and all around🤪 My boy is doing so well! He’s working hard and learning so much in his program. So proud. Thanks for asking❤️
28 jun 21 av medlem: LeiLei84
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Don’t worry about a delay. Sometimes I forget to reply altogether. 🤦🏻♀️ Glad to hear you’re well and your boy is thriving!!!! 💙
29 jun 21 av medlem: wifey9707
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Speaking of delays... yaaay! Good to hear he's doing okay! Now, start checking in 😡
14 jul 21 av medlem: chrisw77
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