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I am surprised I am at 146 after eating all those noodles and having that ice cream last night. That is comforting!
I am glad to know that I can put away the pull up bar for a week. Not looking forward to yoga two times a week though. :(
I am probably going to do some mild cardio today, maybe dig out one of my old cardio dance dvds.
Yesterday someone I just met called me "small". I gave her a confused look, but it still felt good to hear!
Got to get ready for church. Until next time!
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66,2 kg
Tappat hittills: 0,5 kg.
Kvarvarande: 5,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 20 februari 2011:
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1026 kcal
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Fett: 46,29g | Prot: 77,18g | Kolh.: 74,61g.
Frukost: butterball turkey bacon. Lunch: Fat Free Mozzarella Shredded Cheese, Kraft Fat Free Cheddar Cheese, Grilled Chicken Breast Strips, mushrooms, fresh express 50/50, tomato. Middag: thousand island dressing, garlic bread, Cooked Green Cabbage, fresh express baby spinach, mushrooms, tomato, sweet potatoes boston market, salmon, chicken leg. Snacks/Annat: coconut cream pie. mer...
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1964 kcal
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Träning:
Hip Hop Cardio - 37 minuter, Vila - 15 timmar och 23 minuter, Sömn - 8 timmar. mer...
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Ökar 0,6 kg per vecka
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