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Down 31 lbs and over 10 percent of my body weight. People should really stop worrying about Plateaus, they are just adjustment periods. Eventually your body gives it up.
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121,5 kg
Tappat hittills: 12,3 kg.
Kvarvarande: 33,0 kg.
Kosten följs: Ganska bra.
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Tappar 4,1 kg per vecka
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 Kommentarer
AMEN! Every time I start to get anxious about not having a drop on the scale I remind myself that if I keep doing the things I know are healthy, the scale will eventually catch up to me. And it always does eventually! :D
06 feb 14 av medlem: ThatQuietGirl9
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sigmablue 's vikthistorik
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