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I gained some weight but I am going to document my journey on the daily and would appreciate feedback and some meal ideas. low carb meals. I am gonna put my food and let you guys know. I am thinking of doing 2 check-ins daily one in the morning and one after dinner sometime so I can tell you what my day consists of.
I will do a powerwalk in the day and I will workout in the night on my WiiFit.
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85,4 kg
Tappat hittills: 13,8 kg.
Kvarvarande: 31,0 kg.
Kosten följs: Ganska bra.
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794 kcal
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Fett: 27,35g | Prot: 16,74g | Kolh.: 116,77g.
Middag: Chicken Fried Rice. Snacks/Annat: Banana, Tim Hortons Iced Capp (Medium). mer...
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Tappar 1,3 kg per vecka
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