|
Weigh in tomorrow. Have a great day folks.
|
98,2 kg
Tappat hittills: 6,1 kg.
Kvarvarande: 14,3 kg.
Kosten följs: Ganska bra.
|
|
1215 kcal
|
Fett: 55,61g | Prot: 90,62g | Kolh.: 88,23g.
Frukost: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, I Can't Believe It's Not Butter! Original Soft Spread, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Great Value Turkey Sausage Patties. Lunch: Monster Beverage Zero Ultra, Member's Mark Apple Sauce , Baked or Fried Coated Chicken Breast Skinless. Middag: Gatorade Zero Glacier Freeze (12 oz), Baked or Fried Coated Chicken Breast Skinless. Snacks/Annat: Gatorade Zero Glacier Freeze (12 oz), Fit Crunch Chocolate Peanut Butter, Monster Beverage Zero Ultra, Sensible Portions Apple Straws - Original Cinnamon. mer...
|
stadig vikt
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|