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Ok that weight stayed the same, better than gaining.
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75,1 kg
Tappat hittills: 5,2 kg.
Kvarvarande: 17,9 kg.
Kosten följs: 100%.
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Visa kostkalendern, 17 februari 2011:
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1352 kcal
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Fett: 75,86g | Prot: 63,59g | Kolh.: 106,80g.
Frukost: Half & Half, 100% Natural Decaffeinated Tea, Cinnamon Apple Spice Tea, Raw Organic Coconut Butter, Heavy Whipping Cream, Bananas, Pecans, Organic Plain Whole Milk Yogurt, Steel Cut Oats. Lunch: Chocolate Peanut Butter Nutrition Bar, Half & Half, Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea. Middag: Half & Half, Cinnamon Apple Spice Tea, All Natural Golden Roast Turkey Breast, Parisienne Supreme Kit. Snacks/Annat: Chocolate Caramel Cluster Nutrition Bar, Unsweetened Coconut Milk, Half & Half, 100% Natural Decaffeinated Tea, Cinnamon Apple Spice Tea. mer...
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stadig vikt
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