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Today is Jeff's birthday, 41. Sunny and supposed to get warmer. Happy that weight stayed the same. More difficult to calculate calories when at privately owned restaurants.
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75,1 kg
Tappat hittills: 5,2 kg.
Kvarvarande: 17,9 kg.
Kosten följs: 100%.
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Visa kostkalendern, 16 februari 2011:
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1320 kcal
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Fett: 67,91g | Prot: 74,05g | Kolh.: 103,31g.
Frukost: Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea, Half & Half, Chocolate Peanut Butter Nutrition Bar. Lunch: Chocolate Caramel Cluster Nutrition Bar, 100% Natural Decaffeinated Tea, Cinnamon Apple Spice Tea, Half & Half. Middag: Parisienne Supreme Kit, All Natural Golden Roast Turkey Breast, Cinnamon Apple Spice Tea, Half & Half, 100% Natural Decaffeinated Tea. Snacks/Annat: All Natural Cherry Vanilla Ice Cream, Peanut Butter Cookie Dough Bar, Muenster Cheese, Cinnamon Apple Spice Tea, Half & Half. mer...
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stadig vikt
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