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In control. Current approach is no snacking at all during day or eating after dinner Mon-Thurs. Then on Fri-Sun can relax and not worry (too much) about what I eat/drink.
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71,4 kg
Tappat hittills: 8,8 kg.
Kvarvarande: 0,2 kg.
Kosten följs: Ganska bra.
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Tappar 0,2 kg per vecka
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