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Apparently, an extra day gave me the opportunity to drop another 2 pounds which puts me only one pound away from where I was before my birthday. Sabatoge almost reversed! Yeah!
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140,2 kg
Tappat hittills: 7,7 kg.
Kvarvarande: 49,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 17 februari 2011:
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935 kcal
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Fett: 30,05g | Prot: 37,23g | Kolh.: 148,37g.
Frukost: South Beach Fiber Fit bar. Lunch: campbells healthy request chicken noodle soup. Middag: potato, hillshire farm light smoked sausage, flour, olive oil, white rice. Snacks/Annat: snickers (fun size), sweet peas, jello chocolate mousse. mer...
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Tappar 6,4 kg per vecka
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