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I was so disappointed when I saw I went to 160. A couple lbs I can deal with but that was more than a couple. The fear of returning back to size I was or moving towards that size definitely lit a fire under my butt and I’m glad it did.
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70,3 kg
Tappat hittills: 43,1 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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985 kcal
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Fett: 51,00g | Prot: 35,50g | Kolh.: 98,50g.
Middag: Braum's French Fries (Small), Braums 1/4 Lb Cheeseburger. Snacks/Annat: Barcel Takis Fuego Hot Chili Pepper & Lemon Flavored Rolled Corn Tortilla Minis, Claussen Kosher Dill Pickle Halves, Tate's Bake Shop Lemon Cookies. mer...
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Tappar 7,9 kg per vecka
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